Coach Tia’s Fitness Must-Haves
To reach any goal, you must have the proper tools. The same goes for your fitness and overall health. But I realize that everyone’s tool box is a bit different. I asked my twitter followers (@coachtia) what was on their must-haves list and several said iPods for runs or long cardio sessions....
Giveaway: Solider of Love CD
SADE SET TO RELEASE SOLDIER OF LOVE WORLDWIDE ON FEBRUARY 8th SOLDIER OF LOVE MARKS SADE’S FIRST NEW STUDIO ALBUM SINCE THE MULTI-PLATINUM LOVERS ROCK New York, NY– The wait is now over. Epic Records is pleased to announce the release of SOLDIER OF LOVE, the highly anticipated new body...
Giveaway:Nyraju Gift Set
Some months ago I found Nyraju as I am always strolling the internet in search of Momprenuers. Nyraju, is a Mommie owned and operated full beauty retailer specializing in the Art & Science of skin care for women of color. Second most important piece of information I found out is that the owner...
EcoGear’s EcoZoo Back Packs
Pandas, Puppies, Pigs and Elephants…does not roll off as smoothly as Lions, Tigers and Bears. But Oh My, these bags are the cutest. I am talking about ecogear’s ecozoo back pack. I am the Mommie that does not see the stab in the term “tree hugger” because it perfectly describes me a very...
F Bomb
Now the problem has hit my door step….the F Bomb. Are you wondering did my little one repeat a bad word that she has heard from an adult? The answer is no. I am not writing about foul language, truth be told my husband and I are not regular swearers so it would really be something to write about if...
Setting the Pace
Setting the pace is not about running or even working out. This article/post is just a tad over due I intended to publish before the holidays. Setting the pace is about holiday giving for children. It is my thoughts that children will begin to expect a certain amount of gifts on the holiday based on...
The Resolution
Welcome to our first FitMommies blog of 2010. If you’re like the majority of folks out there, you have put your health at the top of your New Year’s Resolutions list. Losing weight and getting more fit are two of the most common resolutions in America. Local fitness and health centers always look...
Giveaway:Eden Fantasys Gift Card
A few months back, I wrote a product review on 52 Weeks of Naughty Nights™ from Lover’s choice™ a game of adventure, seduction, surprise. The inspiration for this post was the reality of most couples trying to maintain the va-va-voom in the bedroom after the baby has arrived. Below is an excerpt...
Giveaway: SIRJJ Organics Mineral Makeup
SIRJJ Organics Compliments Mineral Makeup Gift Set Giveaway: To enter to win the SIRJJ’s Giveaway: You MUST be a subscriber to www.Noir Mommies.com Visit www.SIRJJ.com and respond to this post, with the your color selections: Eye shades, Lip Shades and Foundation Shades Entry Deadline December...
Cardio Workout
This month I’m answering a reader question. Feel free to submit yours in the comment section below, via email (insert here) or on twitter @coachtia! Now on to a Noir Mommie’s question about cardio workouts and running: Coach Tia, Can you provide an exercise regimen to help me with my cardio?...
Recipe RoundUp
Do you have an awesome recipe for any dish, entree, dips, desserts that you feel is award winning? Submit your recipe (a photos would be great, but not required) to this post. The second round winner is quickly approaching and you do not want to miss out! A Brinker International $25.00 Gift Card will...
Giveaway: Bon Bon Cupcake Leggings
Just in case you missed the product review here are my thoughts about the Bon Bon Cupcakes: Girlies, have I found the perfect cutie treat for your little cutie! CUTIE OVERLOAD. I know you will be just as excited as I am. One day while browsing the web I ran across the cutest pair of girlie leggings...
Noir Mommies Magazine Cover Contest
Is your kid the next Noir Mommie Celebutot? Noir Mommies Magazine Cover Contest Submit your child’s photo along with the child’s first name and age. Please submit the parent’s names and a contact number to: Email: DChatman@NoirMommies.com or...
2009’s MomPrenuers
Noir Mommies select a MomBiz monthly to for the Noir Mommies SpotLight. Here is a recap of our dynamic Mom’s. I really ask that you support these ladies in their business in the spirit of sisterhood, mommiehood…we are all Mommies trying to provide for our families & children. Running...
Teeth are for Chewing
Here we are at 14 months and my little one still does not weigh enough to turn her car seat to face the front, and YES, we do feed her. My little one is just long and thin, no matter how much she eats she gains very little weight her stomach swells up for about an hour. After running around playing...
